This 18 week beginner marathon program is perfect for the first time marathoner or the former runner who has taken a lot of time off.
This program provides your 4 structured runs that will sync to your smart watch and 2 cross training days for more activity throughout the week, but less impact on the legs.
All runs are based around your threshold pace which can be determined after purchasing the plan. If you have recently raced a 5k to 10k we can use those numbers to help guide your pacing.
If you provide your email we can assist with the pace suggestions.
Justin offers expert coaching for runners and triathletes of all levels, from beginners to elite performers. He provides 1-on-1 coaching, creating custom training plans that take into account an individual's athletic history, injuries, work demands, and family responsibilities.
With certifications from USA Triathlon, IRONMAN, & TrainingPeaks, Justin is proficient at guiding athletes in swimming, biking, & running.