Sydney Marathon 2026 - Running Behind with the Slow Coach
Sydney Marathon 2026 - Running Behind with the Slow Coach
Author
Andrea Doney | The Slow Coach
Length
25 Weeks
Plan Description
This one of a kind marathon build will get you from a base distance of about 10km to the finish line of the newest World Major in Sydney, Australia
It prepares you fully to take on the iconic roads of a beautiful city, and includes strength, conditioning, pacing, fitness and endurance sessions.
It is aimed at beginner runners, those doing their first marathon, or those older, slower or wanting to enjoy the race without the pressure of a finish time in mind.
How it Works
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Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x3
|
01:04:00 | 01:03:00 |
|
strength
x1
|
00:09:00 | 00:45:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:04:00 | 01:03:00 | |
|
|
00:09:00 | 00:45:00 |
Training Load By Week
This plan works best with the following fitness devices:
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.