The perfect marathon plan to build you up gradually over 20 weeks. Plan is based on 4 runs per week and 1 strength and core session. Every session is built so it crosses over to your training watch to follow the session in play.
As the sessions are built and cross over to your current fitness level this plan is suitable for everyone from first time marathon trainers to those pushing to set a personal best.
Plan is designed and created by Steve Clark a multiple Marathon and Ironman finisher.
20 Years coaching & competing in Multi Sport events from Sprints to Ironman
Qualified in Sports and Exercise Science ,Qualified Triathlon Coach with British Triathlon Diploma Coach Training Peaks Certified Coach & Qualified Fitness Instructor.Level 3 Qualified
Achievements
Coached 20 athletes Kona Qualification
Sub 9 hour Ironman
European Age Group Gold Medalist 70.3 distance 2015
British & Euro Quadrathlon Champion2013
Ironman Kona Qualifier 2013
Norseman Finisher 2016
Triathlon X winner 2017