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TBC/ Running Marathon/ 4:00

Author

Training Bible Coaching

No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x6
6:32 hrs 3:00 hrs
Bike x2
1:35 hrs 1:00 hrs
Swim x2
0:50 hrs 0:30 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
6:32 hrs 3:00 hrs
Bike
1:35 hrs 1:00 hrs
Swim
0:50 hrs 0:30 hrs
Day Off
—— ——

Training Load By Week


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