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TBC/ Running Marathon/ 4:00
Author
Training Bible Coaching
No Ratings
Length
12 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x6
|
6:32 hrs | 3:00 hrs |
|
Bike
x2
|
1:35 hrs | 1:00 hrs |
|
Swim
x2
|
0:50 hrs | 0:30 hrs |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
6:32 hrs | 3:00 hrs | |
|
|
1:35 hrs | 1:00 hrs | |
|
|
0:50 hrs | 0:30 hrs | |
|
|
—— | —— |