Marathon: Advanced Plan: 18 weeks
Robert MittlemanAll plans by this Coach
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The Advanced Marathon Plan is for the runner who has completed a number of half marathons and/or marathons. You are now looking to go to a whole new level in your training and can handle advanced workouts as well as mileage. You should have complete a couple of marathons before signing up for this program. Congrats and good luck.
Training Plan Sample Week
Average Weekly Breakdown
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Training Load By Week
This plan works best with the following fitness devices: