STRYD Power meter or similar, using Coros, Garmin Polar etc
A 4 maintenance plan for after completing a marathon to prepare you for another marathon or go into a new training plan for your next race.
The plan is distance based with indicative pacing in the initial note and easy to understand language.
Simon Oliver is the founder of Pinnacle Multisport. His experience in racing as a competitive age grouper and adaption of training to the time crunched individual can offer a unique and individualised approach to training, racing and data analytics to ensure his clients achieve their best. Triathlon, Running and Cycling training plans for novice, intermediate and experienced athletes. Post workout feedback when coached or emails and in-depth review.