This Marathon plan is for the runner with some running frequency in their legs who wants to step up to the marathon distance. There is a long(ish) build into the longer distance efforts favouring frequency over the classic long miles approach.
Ideal for runners with limited time in through the week, access to a mat for some core exercises and happy to be training a few days in the plan either back to back or multiple workouts in one day. This has had success for athletes of a variety of abilities including multiple PBs
Tri Training Harder is a triathlon coaching company at the cutting edge of a rapidly evolving industry. TTH specialises in innovative, state-of-the-art coaching for both individuals and groups. Run by triathletes, for triathletes, we take pride in looking at all aspects of triathlon from a different perspective.
Our vision is that Tri Training Harder will provide a trusted community of consistent and highly competent coaches eager to enhance their own development as well as their peers’.