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STRYD POWER 42km - 70/85 miles per week

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STRYD POWER 42km - 70/85 miles per week

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Pinnacle Multisport

All plans by this Coach

Length

18 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

STRYD Power meter or similar, using Coros, Garmin Polar etc

This 18 week plan is developed for athletes running with power who are training for a Marathon and are use to and prefer based on miles per week rather than time basis, similar to more traditions heart rate or pace based running plans.

This plan is based solely on power and distance. It is intended for the more experienced runner that is looking to run 70 to 85 miles in the peak period per week, Plan to start on a Monday with the long run is on a Sunday. Running 7 days a week

For setting Zones in Trainingpeaks, see our guide https://drive.google.com/file/d/1xWbRimE2S308ldHJwQC2vi7KmTDx1iTJ/view?usp=sharing

Join and like my Facebook page @pinnaclemultisportcoaching where you can post your queries on your plan and will provide feedback

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x8
00:03:00 01:00:00
Workouts Per Week Weekly Average Longest Workout
Run
00:03:00 01:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • GPS

All supported devices

Simon Oliver

Pinnacle Multisport

Simon Oliver is the founder of Pinnacle Multisport. His experience in racing as a competitive age grouper and adaption of training to the time crunched individual can offer a unique and individualised approach to training, racing and data analytics to ensure his clients achieve their best. Triathlon, Running and Cycling training plans for novice, intermediate and experienced athletes. Post workout feedback when coached or emails and in-depth review.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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