This plan is designed for the experienced marathon and trail runner who wants a block of specific conditioning and taper into a trail marathon.
Designed by endurance coach, university lecturer, and sports physiotherapist Tim Pigott BSc MSc, this plan encapsulates his education, experience, success and passion for helping thousands of people achieve their dreams.
Whether you are an intermediate runner aiming to step up performance, or an advanced athlete seeking the edge in preparation, this plan will help you arrive at your marathon having trained smarter, recovered better and ready to perform longer.
Sports Physiotherapist (HCPC, CSP, MSc, Univeristy Lecturer and researcher) & Ultra / Endurance Coach.
Coaching for endurance athletes who want to reach the start line healthy and the finish line strong. As a sports physiotherapist and coach, my specialism is durability; building athletes up for a goal event, and rebuilding them after injury or time out, from first-timers to the world stage.