Ignacio LeonAll plans by this Coach
Plan de entrenamiento de 18 semanas para maratón, para un corredor que ya maneje volúmenes de 50-60km/semana sin problemas. Puede ser que sea tu primera maratón o que ya hayas corrido antes alguna.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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Training Load By Week
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- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
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