Evolve Triathlon Coaching: Marathon plan - Intermediate - 24 weeks. Coach email access + Reusable
Evolve Triathlon Coaching: Marathon plan - Intermediate - 24 weeks. Coach email access + Reusable
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
After racing 13 years on the international professional triathlon circuit, and training under some of the world leading triathlon coaches, I now want to share my knowledge and my own spin on training. My training plans have already helped many athletes to optimise performance, reach their sporting goals and succeed in running.
WHY BUY FROM US?
- Sessions that are proven to work
- Programs that are designed for peak performance at the right time
- EMAIL ACCESS for any questions for the duration of the program
- Reusable plan for future training
IS THIS PLAN RIGHT FOR YOU?
This program is designed for the Intermediate marathon runner who has done either done a Marathon before and wants to beat their previous times, or has done multiple Half Marathons and wants a challenge to up their game in the longer distance.
To complete this program, you should be able to complete 75 minute jog
In this program you can choose to use Pace/Heart rate/ or feel as a measure of training intensity.
Hours will range from 4-7 hours
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x4
|
03:58:00 | 02:45:00 |
|
Day Off
x2
|
—— | —— |
|
Strength
x1
|
00:38:00 | 00:45:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
03:58:00 | 02:45:00 | |
|
|
—— | —— | |
|
|
00:38:00 | 00:45:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?24% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$94.99 USD for the first year, billed yearly.