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Feisty Strength Bundle 12-2020

Author

Erin Carson

All plans by this Coach
No Ratings

Length

5 Weeks

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Plan Description



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Strength x4
2:30 hrs 0:45 hrs
Custom x2
0:46 hrs 0:55 hrs
Workouts Per Week Weekly Average Longest Workout
Strength
2:30 hrs 0:45 hrs
Custom
0:46 hrs 0:55 hrs

Training Load By Week


Erin Carson

ECFIT Strength

ECFIT Strength exists to deliver the art and science of strength programming for endurance athletes.

ECFIT Strength provides programming to the top endurance athletes in the world in triathlon, cycling, running and winter sports.

Custom Programs are available via the ECFIT Programs App as well as the ECFIT On Demand App which provides a myriad of mobility and strength training options. Both Apps are available through my website www.ecfitstrength.com

$249.00 - Buy Now