Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Sergio Gonzalez

No Ratings

Length

16 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Plan de 16 semanas para maratón de nivel avanzado.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
24mi 26mi
Strength x1
0:34 hrs 0:50 hrs
Day Off x1
—— ——
X-Train x1
0:59 hrs 0:50 hrs
Workouts Per Week Weekly Average Longest Workout
Run
24mi 26mi
Strength
0:34 hrs 0:50 hrs
Day Off
—— ——
X-Train
0:59 hrs 0:50 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

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