A 7 week marathon plan
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A 7 week marathon plan
Author
Andy Noise
Length
7 Weeks
Typical Week
7 Run
Longest Workout
13.05 miles
Plan Specs
running marathon advanced
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Summary
Noise Crue Creed
Stay Healthy or Get Healthy
Be Boring
Not Epic
Andy Noise Experience Podcast
https://anchor.fm/andy-noise
Andy Noise Experience Patreon
https://www.patreon.com/Andynoise
Stats
Training Load By Week
Average Weekly Training Hours: 00:00
Sample Day 1
8.7mi
EP 14
Sample Day 2
8.7mi
EP 14
Sample Day 3
6.21mi
MP 10
Sample Day 4
8.7mi
EP 14
Sample Day 5
8.7mi
EP 14
Sample Day 6
13.05mi
EP 21
Sample Day 7
8.7mi
EP 14