A 7 week marathon plan

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A 7 week marathon plan

Author

Andy Noise

Length

7 Weeks

Typical Week

7 Run

Longest Workout

13.05 miles

Plan Specs

running marathon advanced

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Summary

Noise Crue Creed

Stay Healthy or Get Healthy
Be Boring
Not Epic

Andy Noise Experience Podcast

https://anchor.fm/andy-noise

Andy Noise Experience Patreon

https://www.patreon.com/Andynoise

Stats

Training Load By Week
Training Load By Week
Average Weekly Training Hours: 00:00

Sample Day 1

8.7mi
EP 14

Sample Day 2

8.7mi
EP 14

Sample Day 3

6.21mi
MP 10

Sample Day 4

8.7mi
EP 14

Sample Day 5

8.7mi
EP 14

Sample Day 6

13.05mi
EP 21

Sample Day 7

8.7mi
EP 14

$4.95 - Buy Now