Phil's Advanced Marathon Plan (7~8 hrs/wk) + Email Access to Coach: 08 Weeks
Phil Mosley + Free Email Coach Support (Rated 5.0/5). MyProCoach™All plans by this Coach
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Achieve your best ever race-fitness!
"I have made nice improvements. My Z2 pace has improved from 8:40 to 7:50 in 3 months!" Peter Eberle, 2018
"I completed Sevilla Marathon in 3:31:07 a PB and better than predicted. I wanted to say a HUGE thanks for putting together this plan!" Giordano Mastrocinque, 2019
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Visit "Training for Marathon Running" for more information. Key features include:
To start you should already be running 6x per week and able to jog for 2:30 hrs.
Still not sure? We'll happily switch your plan free within 14 days.
All for one low monthly fee! Click here to view pricing & learn more >>
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Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:44 hrs||2:30 hrs|
|0:29 hrs||0:40 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:44 hrs||2:30 hrs|
||0:29 hrs||0:40 hrs|