A 5 WEEK PLAN FOR WEEK'S 12,13,14,15,16 OF A 20 WEEK MARATHON SCHEDULE
Author
Andy Noise
Length
5 Weeks
Typical Week
2 Walk, 5 Run
Longest Workout
3:00 hrs
Plan Specs
running marathon intermediate
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Summary
If you have a goal marathon you need time to train properly. This 5 week schedule is part of a 20 week plan (Weeks 12,13,14,15,16) and since your goal race is months away, it is time for some Tempo Pace.
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