A 5 WEEK PLAN FOR WEEK'S 12,13,14,15,16 OF A 20 WEEK MARATHON SCHEDULE
Browse Training Plan Store
A 5 WEEK PLAN FOR WEEK'S 12,13,14,15,16 OF A 20 WEEK MARATHON SCHEDULE
Author
Andy Noise
Length
5 Weeks
Typical Week
2 Walk, 5 Run
Longest Workout
3:00 hrs
Plan Specs
running marathon intermediate
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
ACCESS YOUR PLAN ANYWHERE
Every training plan is built specifically to use within the TrainingPeaks desktop apps, iOS app, and Android app. During purchase you will be asked to login or create a free account to start your training.
Summary
If you have a goal marathon you need time to train properly. This 5 week schedule is part of a 20 week plan (Weeks 12,13,14,15,16) and since your goal race is months away, it is time for some Tempo Pace.
Noise Crue Creed
Stay or Get Healthy
Be Boring
Not Epic
Andy Noise Experience
https://www.patreon.com/Andynoise
Andy Noise Experience podcast
https://anchor.fm/andy-noise