Hello fellow athlete! Coach Griffin here,
I'm excited you made it to this page because it means you're gearing up for a full marathon! The marathon can be an extremely daunting event, especially for athletes like yourself that are looking to push their limits by stepping up in distance from the half or setting PR's. But that is precisely why I developed this plan; it takes the guess work out of training and helps you bridge the gap from where you are to where you want to be!
This plan is focused on hitting daily mileage targets at your customized training paces based on your unique ability level! Easy runs and long runs are written with a mileage range to give you some flexibility. This gives you flexibility as well as helps you learn how to listen to your body. Consistency is the number one predictor of race day success!
I'm excited to see where your journey takes you and hear about how you crushed those 26.2 miles.
Happy training,
Coach Griffin
I believe in the power of human potential.
As an IRONMAN Certified Coach and RYT 200 Yoga Teacher that combines the art and science of training, I can help you break through that next barrier and achieve your dreams.
Whether that is through the general guidance of a Training Plan, specific instruction via remote Coaching, or even weekly and daily motivation through my newsletter and social media, my goal is to help you accomplish yours!