Browse More Plans
Halbmarathon in 12 Wochen - Beginner - fitmedmary.de/ TP by VinKiesl
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
Halfmarathon in 12 weeks for beginners.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Runx3
|
3:10 hrs | 2:00 hrs |
|
Day Offx2
|
—— | —— |
|
Strengthx1
|
0:23 hrs | 1:00 hrs |
|
Swimx1
|
0:45 hrs | 1:00 hrs |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
3:10 hrs | 2:00 hrs | |
|
|
—— | —— | |
|
|
0:23 hrs | 1:00 hrs | |
|
|
0:45 hrs | 1:00 hrs |
Training Load By Week
