Suitable for a beginner/intermediate runner who has been regularly running at least 15 miles a week for at least one month. Starts at 17 miles a week and builds to 38 in peak week.
We are a team of coaches led by Rachael Woolston. We coach ultra running, marathon, half marathon and 10km. With specialisms in strength training, yoga and coaching mid to later age athletes. Check out our website https://www.kickasscoaching.co.uk/