y 6 Weeks to Sunday Marathon with Friday Off: AK Noise

Training Load By Week
Training Load By Week
Average Weekly Training Hours: 00:08
Sample Day 1
4mi
EP 4

Sample Day 2
7mi
EP 7

Sample Day 3
2mi
EP 2

Sample Day 4
3mi
EP 3

Sample Day 5
2mi
EP 2

Sample Day 6
0:30:00
40TSS
EP 30

Sample Day 7
0:20:00
26.4TSS
EP 20