y 6 Weeks to Sunday Marathon with Friday Off: AK Noise

Average Weekly Training Hours 00:08
Training Load By Week
Average Weekly Training Hours 00:08
Training Load By Week
Sample Day 30
4mi
EP 4

Sample Day 31
7mi
EP 7

Sample Day 32
2mi
EP 2

Sample Day 33
3mi
EP 3

Sample Day 34
2mi
EP 2

Sample Day 35
0:30:00
40TSS
EP 30

Sample Day 36
0:20:00
26.4TSS
EP 20