Hal Higdon: Novice Supreme Marathon Training: Are you a new runner with a limited background in running, yet you still would like to run a marathon? This Novice Supreme Program is the training plan for you! It combines my 12-week Novice Base Training Program with my 18-week Novice 1 Marathon Training Program, but at a discount price compared to what you would pay for each program separately. You begin training 30 weeks ahead of your planned marathon with a long run of only 3 miles in the first week of training. Then after 12 weeks of graduated training, you make an easy transition to my 18-week Novice 1 Marathon Training Program that leads to a marathon of your choice. If you want success in your first marathon, this is the way to go. Each day I will send you an email telling you what to run and offering a training tip. For more information and directions, visit my website: www.halhigdon.com.
Hal Higdon is a Contributing Editor for Runner's World, that magazine's longest lasting writer, Hal's having contributed an article to RW's second issue in 1966. He also is the author of more than three dozen books, including Marathon: The Utimate Training Guide and the recently published Hal Higdon's Half Marathon Training and Run Fast (3rd edition).