#152 Marathon 8 weeks (3:30-3:45)
Igor LishchynskyyAll plans by this Coach
A training program with 3 workouts a week is designed for those who have already run a half marathon for 1: 40-1: 45
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|4:32 hrs||3:38 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||4:32 hrs||3:38 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
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