The ideal candidates for this program are experienced runners that may already be "trained up" and looking to qualify and get into the Boston Marathon. This comprehensive program is specifically designed to get them over the top.
The 28 week program incorporates 8 weeks of Base, 12 weeks of Build, and 5 weeks of peak volume that leads into 3 weeks of tapering. Largest peak volume week tops at 2.5x marathon distance (~65 Miles). Includes recovery weeks and easy days to rest and harvest gains. There is field testing every six weeks to assess advances. Comes with a companion 70+ page eBook with detailed instructions on how to qualify including race logistics. Also comes with a Running Performance Console spreadsheet based calculators with dashboard.
Guinness World Record holder for the fastest Ironman triathlon indoors. IRONMAN Certified Coach, USAT Level II Coach, TrainingPeaks Level 2 Coach and a Certified Master Swim Coach. I have over 20 years of experience. My training program design is the end product of decades of learning and is based on a science and evidence based approaches. Programs include:
- Downloadable eBooks & guides, calculators & dashboards and video tutorials.
- Sponsor discounts.
- Unlimited email support for questions.