A marathon program built for the runner that has already completed several half marathons or at least one full marathon. Mileage progresses up to 50 miles per week and builds on specific speeds and paces for a successful marathon. Includes strength training plan created by RunningMate (runningmatekc.com/).
KC Endurance is an online and small group training business for individuals wanting to begin a running program or to improve on their current running ability. Get help from a coach in building your fitness and performing better than your best for any race distance 5k to Marathon.
Services include Online Coaching, Group Training, and Strength and Conditioning, as well as a personal pacing guide for local Kansas City races.