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Marathon: Masters Advanced Plan: 18 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
The Masters Advanced Marathon Plan is for the runner who has completed a number of half marathons and/or marathons. You are now looking to go to a whole new level in your training and can handle advanced workouts as well as mileage. You should have complete a couple of marathons before signing up for this program. The plan is designed with the Masters level runner in mind. Congrats and good luck.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x4
|
37mi | 20mi |
|
X-Train
x2
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
37mi | 20mi | |
|
|
—— | —— |
Training Load By Week
