Browse More Plans

Half Marathon: Beginner Plan: 16 Weeks

Author

Bob Mittleman

All plans by this Coach
No Ratings

Length

16 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?

Plan Description

Half Marathon plan for the pure Beginner. It is a walk and run program geared to get you prepared to cover the distance confidently come the day of your event.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Custom x3
2:09 hrs 2:00 hrs
Day Off x3
—— ——
Walk x1
0:25 hrs 0:30 hrs
Workouts Per Week Weekly Average Longest Workout
Custom
2:09 hrs 2:00 hrs
Day Off
—— ——
Walk
0:25 hrs 0:30 hrs

Training Load By Week


Bob Mittleman

Run Bob Run

Coaching Plans for Full Marathon, Half Marathon, Road Racing/X Country (any distance) and Track (any distance)

Monthly and Quarterly Plans from basic to advanced. From plan only packages to a plan, e-mail and monthly call package.

$19.99 - Buy Now