Elite fitness. Elite results.
The 10-Week Half-Marathon Accelerator (Elite) is a high-performance plan for experienced runners who want to push their half-marathon time to its absolute limit. This is precision training at its finest — every session designed to extract maximum performance on race day.
Program Structure:
5–6 runs per week — high volume with razor-sharp quality
3:1 periodisation — 3 weeks of progressive overload followed by a recovery week to lock in your fitness gains
1 larger key session per week — a demanding race-specific workout to push your limits and sharpen your speed endurance
Designed by national champion coaches Nick & Tom Moulai, this accelerator is for runners who know what hard work looks like and are ready to do it.
Fast just got faster.