Get ready to tackle the Asheville Half-Marathon with confidence! This 12-week plan is designed for beginner to intermediate runners and combines hills, strides, tempo, and race pace work to build strength, speed, and endurance while keeping training flexible. Each workout includes distance and rep ranges, allowing you to adapt to your schedule without losing progress.
All workouts are fully programmed and ready to sync with your smartwatch, so you can run smarter, not guesswork harder. Along the way, you’ll enjoy fun Asheville race course insights and local history “gems” embedded in the plan — plus the “why” behind every workout to keep you engaged and motivated.
This plan is designed to be mostly hands-off while giving you expert guidance. Email support is included for questions and clarifications at:
info@rogueruncoaching.com, but no 1:1 coaching is required.
Focus on the plan, trust your training, and get ready to run Asheville with purpose!
Join our free Strava club: http://www.strava.com/clubs/athletesgonerogue
Holistic run coach with 10+ years’ experience helping runners train smarter, not harder. I specialize in personalized, intuitive programming for real-life athletes—from first 5Ks to marathon PRs. My goal: help you run strong, stay injury-free, and feel aligned in training and life.