Perfect for beginners training for a half marathon.
Preferably, you can run 10 km without stopping and have access to a heart rate monitor. With that experience, we’ll get you through this half marathon!
The program consists of four runs per week, all based on heart rate (HR), which we test for in Week 2. This plan also includes email access to the coach.
I am Bryce, a Canadian Triathlete and Coach. I have been competing in triathlon since 2019, and I am love helping athletes improve upon their current capability.
My priority is to work with you to understand your current skills and level of fitness to develop a tailormade program that fits with your goals, fitness and life availability.