Matt EbersoleAll plans by this Coach
The "Half Marathon 'Finisher'" plan is designed for a runner comfortable with 3-5 miles with the goal of finishing the half marathon happily and healthfully. If this plan is too conservative please consider the "Half Marathon 'Pacer'" or "Racer" plans. If this plan appears to be beyond your ability please contact me for other options at firstname.lastname@example.org. Thanks, Matt Ebersole
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
Training Load By Week
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