This is a 16-week half marathon training program designed for beginners.
It’s ideal for individuals who have been running consistently for about 8 to 12 weeks and are comfortable with distances up to 5 kilometers.
It gradually builds endurance and prepares you step-by-step to complete a half marathon.
Included in the plan is an introduction call (20 min) and pre race call (20 min).
You should contact me direct to arrange this after purchase
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