This is a beginner training plan that is ideal for completing an athlete's first attempt at the half marathon distance. While it is still a beginner focused plan, it is recommended to be comfortable running 4 days per week up to 4 miles before starting this training plan.
Hi! I'm Robert and I'm based in the Austin, TX area. My main focus is on running, but I can also do personal training and triathlon coaching. I offer online remote coaching, training plans, and in person coaching for both 1 on 1 and small groups.