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6 week Half Marathon Training Plan: Runners aiming for under 2 hours

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6 week Half Marathon Training Plan: Runners aiming for under 2 hours


Jo Watkinson

All plans by this Coach


6 Weeks

Plan Description

If you need a last minute plan to get you race ready, this is it.

How it Works

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Workout and Analyze

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Track Your Progress

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Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
01:09:00 00:57:00
Day Off x2
—— ——
Strength x2
00:57:00 00:45:00
Workouts Per Week Weekly Average Longest Workout
01:09:00 00:57:00
Day Off
—— ——
00:57:00 00:45:00

Training Load By Week

This plan works best with the following fitness devices:

Jo Watkinson

Smarter tri

Performance triathlon coach. Helping busy athletes smash goals with a smarter approach to swim, bike and run that is all about you and your specific needs. Personal, bespoke, flexible and supportive. 

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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