This program is for those runners who have run races of a variety of distances, including the half marathon. The program focuses on a steady buildup of mileage, peaking at around 55 miles/week and a concentration of half marathon specific type workouts. This is an 18 week training schedule.
The plan comes with a structured workout feature and day to day pace guidance based on your goal time.
Luke Humphrey Running is dedicated to helping runners of all abilities who are looking to improve their performance. Since 2006, we have helped thousands of runners reach personal bests, Boston qualifiers, and Olympic Trials qualifiers. If you are looking to improve, we are here to help!