This 6 day per week plan peaks out 70km. It will start out with workouts right away and assumes you have been training already for a number of weeks. This is intended to be a dedicated race-specific block of training to put the final touches on your half marathon.
Luke Humphrey Running is dedicated to helping runners of all abilities who are looking to improve their performance. Since 2006, we have helped thousands of runners reach personal bests, Boston qualifiers, and Olympic Trials qualifiers. If you are looking to improve, we are here to help!