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12 weeks 1:15/1:20 half marathon plan

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12 weeks 1:15/1:20 half marathon plan

Author

Craig Halsey

All plans by this Coach

Length

12 Weeks

Plan Description

12 weeks plan for intermediate/ advanced runner 1.15/ 1.20 half marathon - if you have any queries throughout the plan do not hesitate to email me with any questions

How it Works

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Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x6
05:19:00 02:00:00
Other x4
02:04:00 01:00:00
Strength x1
00:17:00 00:20:00
Workouts Per Week Weekly Average Longest Workout
Run
05:19:00 02:00:00
Other
02:04:00 01:00:00
Strength
00:17:00 00:20:00

Training Load By Week


This plan works best with the following fitness devices:

craig halsey

Kineo Tri & Run

Triathlon & Running coach based in the UK , online plans delivered via training peaks .


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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