1:50:00 Half Marathon Plan Goal: Sub 1h50, 4 session/week
Coach Bart RoletAll plans by this Coach
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Goal Time: 1h50
6 week training plan
4 sessions a week
Athlete must be able to run 1h30 before starting the plan and run 2 to 3 times a week in the last weeks.
This plan has been tested successfully with several athetes.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|3:53 hrs||1:45 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||3:53 hrs||1:45 hrs|
Training Load By Week
This plan works best with the following fitness devices: