If you are training for your first half marathon or you have a small amount of experience, this is the programme for you! We will help guide you through each week, leading you right up to the finish line on race day. Even if you are an experienced runner but would like a low mileage approach to training because of time constraits or coming off the back of an injury, this programme can help guide and develop your running ability.
With the use of our social media we'll help teach you everything you need to know about training. Don't forget to follow us and tag us in your training so we can support you every step of the way! We would LOVE to support you and have you in our friendly community.
Check out our Head Coach Chris, if you would like to follow him on social media, his Instagram is: https://www.instagram.com/iamchris_hill/
If you would like to follow us, our socials are:
YouTube: https://www.youtube.com/recoverylabtv
Facebook Group: Recovery Lab Triathlon Group
Facebook: https://www.facebook.com/RecoveryLabUK/
Instagram: https://www.instagram.com/recoverylabuk/
Twitter: https://twitter.com/RecoveryLabUK
Nationally accredited Triathlon & Performance Coach with over 12 years experience.
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Welsh Triathlon Coach of the Year 2020.
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My coaching caters for all endurance athletes aiming to better themselves and their performance.
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I will use both scientific knowledge and coaching experience to help develop you as an athlete. Whilst guiding you with a bespoke individual training programme, that will help you to achieve your goals and allow you to improve for years to come.