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BodyZen Half Marathon Run Plan
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
If you are looking to run your half marathon race than this is a great Beginner Run training plan for you. The plan starts you out with a modest run walk program and progresses you until you are running consistently and building your endurance to complete the half marathon. Follow the plan and be ready to tackle the half marathon.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x3
|
1:50 hrs | 2:00 hrs |
|
X-Train
x2
|
0:46 hrs | 0:30 hrs |
|
Custom
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
1:50 hrs | 2:00 hrs | |
|
|
0:46 hrs | 0:30 hrs | |
|
|
—— | —— |
Training Load By Week
