Lee A ZohlmanAll plans by this Coach
If you are looking to run your half marathon race than this is a great Beginner Run training plan for you. The plan starts you out with a modest run walk program and progresses you until you are running consistently and building your endurance to complete the half marathon. Follow the plan and be ready to tackle the half marathon.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
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