BodyZen Half Marathon Run Plan
Lee A ZohlmanAll plans by this Coach
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If you are looking to run your half marathon race than this is a great Beginner Run training plan for you. The plan starts you out with a modest run walk program and progresses you until you are running consistently and building your endurance to complete the half marathon. Follow the plan and be ready to tackle the half marathon.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|1:50 hrs||2:00 hrs|
|0:46 hrs||0:30 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||1:50 hrs||2:00 hrs|
||0:46 hrs||0:30 hrs|