12 Week Half Marathon Plan.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
This is a simple plan - aimed for someone who is a possibly a ParkRun regular and thinking of stepping up.
Training Plan Sample Week
Average Weekly Breakdown
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|Workouts Per Week||Weekly Average||Longest Workout|
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Training Load By Week
This plan works best with the following fitness devices: