1/2 Marathon under 2:00

Author

Peter Naegeli

All plans by this Coach

Length

8 Weeks

Typical Week

3 Run

Longest Workout

1:50 hrs

Plan Specs

running half marathon intermediate

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Summary

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

TRAININGSPLAN OVER 8 WEEKS TO GET YOU TO A HALFMARATHON under 2:00, THIS IS A PLAN FOR ATHLETES THAT RUN THE 10K IN 55 OR LESS. WORKS VERY WELL FOR 70.3 TRIATHLETES

Stats

Training Load By Week
Training Load By Week
Average Weekly Training Hours: 01:13

peter naegeli

kona-coaching.com

I offer individual triathlon and swimming coaching programs and work with you closely and intensively to achieve your goals. Online coaching is also possible. I am located in Switzerland near Neuchatel and have training groups in Biel and Fribourg as well that you may join.
My philosophy is definitely towards quality instead of quantity.

And I love to motivate and share my experience.

Get in touch with me to learn more. English, German and French speaking.

Back to Plan Details

Sample Day 1

1:10:00
73TSS
1 - 2 easy

Sample Day 8

1:20:00
83.7TSS
2 - 2 easy

Sample Day 15

1:30:00
70.9TSS
3 - 2 easy

Sample Day 22

0:40:00
52.8TSS
4 - 1 easy

Sample Day 29

1:45:00
83.1TSS
5 - 2 easy

Sample Day 36

1:50:00
116TSS
6 - 2 easy

Sample Day 43

1:30:00
94.4TSS
7 - 2 easy

1/2 Marathon under 2:00

$89.00 - Buy Now