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1/2 Marathon under 2:00

Author

Peter Naegeli

All plans by this Coach

Length

8 Weeks

Plan Specs

running half marathon intermediate multi day

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Plan Description

TRAININGSPLAN OVER 8 WEEKS TO GET YOU TO A HALFMARATHON under 2:00, THIS IS A PLAN FOR ATHLETES THAT RUN THE 10K IN 55 OR LESS. WORKS VERY WELL FOR 70.3 TRIATHLETES



Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
3:17 hrs 1:50 hrs
Workouts Per Week Weekly Average Longest Workout
3:17 hrs 1:50 hrs

peter naegeli

kona-coaching.com

I offer individual triathlon and swimming coaching programs and work with you closely and intensively to achieve your goals. Online coaching is also possible. I am located in Switzerland near Neuchatel and have training groups in Biel
Coaching is based on your feedback, defined by RPE, HR or Power. up to you.
Get in touch with me to learn more. English, German and French speaking.

Sample Day 1

1:10:00
73TSS
1 - 2 easy

Sample Day 3

1:00:00
1-1 track

Sample Day 5

1:00:00
1 - 3

Sample Day 8

1:20:00
83.7TSS
2 - 2 easy

Sample Day 10

1:00:00
2-1 track

Sample Day 12

1:00:00
2 - 3

Sample Day 15

1:30:00
70.9TSS
3 - 2 easy

$89.00 - Buy Now