This is a perfect first timers half marathon plan!
The perfect plan to help those 5km runners (parkrunners) step up the distance to half marathon!
It has been prepared as a 20 week plan, with 3 build phases 2 base phases all aimed to have you confident and comfortable at the start line of your half marathon race!
A multiple ironman (both full and half) race finisher. A time poor athlete who now specializes in assisting athletes find a way to the start (& finish line) of their dream race by integrating training seamlessly into their everyday life!
Triathlon shouldn't have to be all encompassing or overpowering, it should be a simple lifestyle choice, the whole family can enjoy and be apart of!