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COLLECTION of 21 BEST TEMPO sessions. For Beginner, Int or Adv 10km, Half and Full Marathon
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Still have questions about this plan?Plan Description
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Run
x6
|
0:23 hrs | 1:10 hrs |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
0:23 hrs | 1:10 hrs |