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1/2 Marathon Plan 2020 (Pace)- Beginner - 8wks - Turnaround Sports

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Tyler Coquelin

All plans by this Coach

Length

8 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

This 1/2 marathon plan is designed to get you in peak shape for your 1/2 Marathon. There are 3-6 runs a week, plus at least one day off. Turnaround Sports takes a unique approach that focuses on a number of important factors to get you to finish, but also to get you there fast. To be successful with this plan you should already be running 1-3 times per week and capable of running 2 miles. For this plan workouts are provided via pace and will have specific targets for you to train at. If you have any questions or need help, please reach out to use at turnaroundsports.com and we'll be happy to help.

How it Works

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Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Other x9
2:13 hrs 0:20 hrs
Run x5
4:01 hrs 2:00 hrs
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Other
2:13 hrs 0:20 hrs
Run
4:01 hrs 2:00 hrs
Day Off
—— ——

Training Load By Week


Tyler Coquelin

Turnaround Sports

Turnaround Sports is here to help athletes achieve their goals. Whether you are just starting out, looking to set a PR, or trying to get that world championship qualifying slot! We actively work with our athletes to help them achieve their goals together. We do tis through active collaboration and heavy data analysis. This in turn help to ensure no stone is left unturned.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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