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Peapod Half Marathon Finisher plann
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Peapod Half Marathon Finisher plann
Length
12 Weeks
Plan Description
This is a 12 week half marathon training plan for the Peapod Half Marathon and is geared towards a beginner runner with little to no experience. The goal of this program is to train you as a runner to FINISH the race. The plan calls for 4 runs per week and one crosstraining day. There are two rest days, Monday and Friday included in the plan.
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Run
x4
|
22mi | 12mi |
Day Off
x2
|
—— | —— |
X-Train
x1
|
00:37:00 | 01:00:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
22mi | 12mi | |
|
—— | —— | |
|
00:37:00 | 01:00:00 |
Training Load By Week
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- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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