Peapod Half Marathon Finisher plann
Scott IottAll plans by this Coach
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This is a 12 week half marathon training plan for the Peapod Half Marathon and is geared towards a beginner runner with little to no experience. The goal of this program is to train you as a runner to FINISH the race. The plan calls for 4 runs per week and one crosstraining day. There are two rest days, Monday and Friday included in the plan.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:37 hrs||1:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:37 hrs||1:00 hrs|