An 8 Week Half Marathon Plan; Mileage Based with Mondays off
Andy NoiseAll plans by this Coach
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If you want a mileage based training plan, then this is the one to get you ready for goal race.
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Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:24 hrs||0:55 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:24 hrs||0:55 hrs|