8 week running plan for half marathon
Professional open-water swimmer, owner of TrainingGains & Main Sports Academy. We focus on professional swimming & triathlon coaching from beginners to professionals. We also conduct swim tours & swim holidays in Mauritius. Visit our website for more info.
Areas of focus:
- Swim stroke analysis
- Individual stroke correction lessons
- Video analysis
- Squad sessions
- Triathlon coaching
- Lactate testing
- Swim tours
For swim tour info & enquiries visit https://www.traininggains.com/swim-tours