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OTP Endurance Sports Half Marathon

Author

Jason Stine

No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Runx4
17mi 13mi
Day Offx2
—— ——
X-Trainx1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
17mi 13mi
Day Off
—— ——
X-Train
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices