Half Marathon Level 2 (www.pranaendurancetraining.com)
Coach CampoAll plans by this Coach
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This 16 week training half marathon training plan encompasses 3 to 5 runs per week with a safe volume building progression. An excellent plan for those with a solid running base who want to increase speed. This plan will allow you to train smart and a perfect plan for the self coached athlete.
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Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:17 hrs||1:00 hrs|
|0:03 hrs||1:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:17 hrs||1:00 hrs|
||0:03 hrs||1:00 hrs|