This group is ideal for anyone who is interested in learning to run or getting back into running safely.
This is a 12 week, 3 day a week training plan that starts with 1 minute run intervals and gradually increases your run time and distance to 5km.
If you are in the Elgin - St Thomas area we do offer group run times Tuesday and Thursday evenings and Saturday mornings.
We have several different pricing options including FREE with a monthly nutrition plan. For more information please contact Terri by phone or text to 519-636-6228 or Facebook message to www.facebook.com/i.love.running
My name is Terri Biloski and I’m super excited to be back in Muskoka and building my coaching business again.
From Learn to Run to Ultra Training, I'm happy to help you meet your personal fitness goals.
Live group, virtual and one on one training options will be available.
Let’s run Muskoka!!!